Many people speak of “Life Balance” and look at things as having your cup filled.  What we are really talking about is happiness.  Are you satisfied with who you are and where you are in your life, right now?  There are many that say "No, but I am just waiting until I...

If you have read previous articles on Sensitivity you understand that an individual with a highly sensitive personality (or an HSP) has a different way of processing information.  Because an HSP can take in so much information and processes it to a deeper extent this t...

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Clarington Counselling & Psychotherapy
1556 Durham Regional Hwy 2, 2nd Floor
Courtice, Ontario  
gillianstrangedell@yahoo.com
289.928.5565
 
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