Often when I point out to a client that they are sensitive, I get a response like: "I know, I wish I was tougher . . ." or "How do I change that?".  With personality traits such as sensitivity there is no changing that aspect of who you are. The best thing you can do...

If you have read previous articles on Sensitivity you understand that an individual with a highly sensitive personality (or an HSP) has a different way of processing information.  Because an HSP can take in so much information and processes it to a deeper extent this t...

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April 29, 2016

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Clarington Counselling & Psychotherapy
1556 Durham Regional Hwy 2, 2nd Floor
Courtice, Ontario  
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