5 Small Steps - Depression and You
I recently heard a great concept from one of my clients that I would like to share: 5 Small Steps. I often counsel that change doesn’t...
Are You Resistant to Change?
Many people speak of “Life Balance” and look at things as having your cup filled. What we are really talking about is happiness. Are...
The Gift of Sensitivity
Often when I point out to a client that they are sensitive, I get a response like: "I know, I wish I was tougher . . ." or "How do I...
Are You Sensitive & Overstimulated?
If you have read previous articles on Sensitivity you understand that an individual with a highly sensitive personality (or an HSP) has a...
Communication and the Sensitive Personality
Popular perception of highly sensitive people is that they can’t take a joke, you have to be careful what you say and you never really...
Are You Sensitive?
What does it mean to be sensitive? That you cry at every little thing? Can’t take a joke? Seem moody or emotional to your family and...
Mothering, Love and Nurturance.
Most people have that special spot in their heart for moms. Even if you've had difficulty in your relationship the icon of the loving...
