What does it mean to be sensitive? That you cry at every little thing? Can’t take a joke? Seem moody or emotional to your family and friends? Research Psychologist Elaine Aron has been investigating the personality trait of High Sensitivity since 1991 and has brought to light a deep understanding of what it means and how it works. She has discovered both genetic links and the physical nature of being sensitive. Although many people feel they are sensitive, in fact only

Most people have that special spot in their heart for moms. Even if you've had difficulty in your relationship the icon of the loving mother still lurks within, to inspire love and nurturing care. The Dalai Lama calls on that image in meditation to inspire kindness and cultivate positive feelings in his book "How to Expand LOVE: Widening the Circle of Loving Relationships". Urging us all to find the place where we have been nurturing to others and when we have received tha